613-234-5000 — barrhaven@douvris.com

Barrhaven

(3780 Fallowfield Road)

Karate Trial Offers

Our Karate Trial Offer includes two classes (one group class and one private lesson) and a new uniform for $19.95.

It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.

Contact DOUVRIS today or call us at 613-234-5000 or fill out the form below to sign up for your karate trial offer.

Our Phone Lines Are Open!
Get this offer now by

Calling us at 613-234-5000

tap to call us

or sign-up online below.

Sign up to our trial offer

Mindfulness
with Douvris

At Douvris Martial Arts we have made mindfulness a key component of our dojo culture. To encourage members to carry these intentions outside of the dojo, we have created a monthly blog series with tips and tricks from members of your community.

Read our Mindfulness with Douvris blog posts online, or sign up to receive monthly mindfulness reminders straight to your inbox!

Word of the Month: Humility

April 1, 2020

Some concepts are easy to explain with words. Humility isn’t really one of them. We can talk about it – and we do, as part of our character development program – but in order to help people understand humility, we have to make sure they can experience it.