News

We continue to post articles here that cover topics related to Karate, Martial Arts, Kickboxing, and related topics that we feel strongly about. Feel free to enjoy these and please share them with others! Be sure to give us the credit, please.

 

summer safety tips

Summer Safety Tips for Kids

June 29, 2025

Summer is all about fun in the sun but staying safe is just as important! Here are some quick tips to help parents and kids have a safe and happy summer.

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Congratulations to Our New Black Belts!

June 29, 2025

We are incredibly proud to recognize and celebrate the dedication, perseverance, and hard work of our students who have earned their black belt

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Builing confidence for the next school year

Build Confidence For The Next School Year Through Martial Arts

June 29, 2025

As summer unfolds, a new school year is quietly approaching. The mindset students carry into September can shape their confidence, focus, and ability to thrive all year long.

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Douvris Summer Camps

Summer Camps 2025 Calendar

June 29, 2025

Join us this summer for karate summer camp! Learn new skills, meet new friends! Check out our calendar for dates and info.

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How to Keep Kids Off Their Screens This Summer (Without the Struggle)

June 2, 2025

Summer break = more free time. And let’s be honest—when kids have too much time on their hands, screens become the go-to. But it doesn’t have to be that way! Here are some fun and practical ideas to help your kids stay active, try something new, and make the most of their summer—without being glued to a device.

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Word of the Month: Excellence

June 1, 2025

Excellence is a word that sounds like a destination. But it’s not. It’s a process, an evolution…

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New Merch & Items On Sale

May 8, 2025

Explore the newest collection and check out what we have put on sale! 

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Upcoming WKC Nationals

May 3, 2025

Come cheer on our fellow members, friends, and sensei as they compete in the upcoming WKC Nationals.

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How to Take Responsibility Through the Help of Karate

Learning How to Take Responsibility Through the Help of Karate

May 1, 2025

Responsibility can be shown and enacted in many forms. However, in a very general sense, it refers to the act of being accountable, learning from your actions, and having the ability for others to be able to rely on you.

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Word of the Month: Responsibility

May 1, 2025

One of the important aspects of our character development program at Douvris Martial Arts is that it not only teaches students how to become responsible…

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sMILES for Amanda

April 2, 2025

A KKC Heroes Circle volunteer, Sensei Alexander and the Ottawa faculty of Medicine at the University of Ottawa are organizing a 5 km Fundraiser run this year for the sMiles for Amanda.

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Become A Martial Arts Therapist

April 2, 2025

Kids Kicking Cancer are looking for new Senseis to join them and teach the kids in the Heroes Circle program to breathe in the light and breathe out the darkness.

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