News
We continue to post articles here that cover topics related to Karate, Martial Arts, Kickboxing, and related topics that we feel strongly about. Feel free to enjoy these and please share them with others! Be sure to give us the credit, please.
Word of the Month: Focus
A key benefit of karate is the way it helps children improve their focus. Learning new techniques, mastering complicated fight sequences and sparring in a ring all require children to pay attention and keep paying attention, in a way they find really fun and rewarding. It’s a classic win-win situation.
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8 Simple and Realistic Self-Care Tips and Ideas
Practicing self-care is the most important way to help students keep their stress levels low and avoid burnout. Here are 8 simple and realistic self-care tips and ideas that you and your family can implement.
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Summer Fight Camp
Summer Fight Camp will take place from August 5-9th from 1-4 pm with Sensei Patrick at Bank Street.
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Word of the Month: Honesty
You are only ever as good as your word, and that’s why honesty is a critical part of our character development program.
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Word of the Month: Confidence
At Douvris Martial Arts we believe that with the right approach to teaching karate, everyone can increase their confidence…
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New Location: Rockland
Our Rockland Location opens it’s doors on Monday, June 24, 2024!
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Word of the Month: Excellence
Excellence is a word that sounds like a destination. But it’s not. It’s a process, an evolution…
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WKC Nationals
Join us for the WKC Nationals from May 16th-19th at the Yzerman Arena at the Nepean Sportsplex.
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Word of the Month: Responsibility
One of the important aspects of our character development program at Douvris Martial Arts is that it not only teaches students how to become responsible…
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New 40 yr anniversary t-shirt’s now available
Drop by the Pro shop and pick up on our 40 year anniversary t-shrits!
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In-House Tournament
Join at our Kanata Dojo for an in-house tournament on April 14!
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Word of the Month: Humility
Some concepts are easy to explain with words. Humility isn’t really one of them. We can talk about it – and we do, as part of our character development program – but in order to help people understand humility, we have to make sure they can experience it.
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