Barrhaven Class Schedule

Check out our schedule and join us for one of our classes. Discover the difference that strength, confidence, and empowerment can make in your life.

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
4:30 - 5:00
TOTAL BODY TRAINING
- H.I.I.T.
4:30 - 5:00
TOTAL BODY TRAINING
- H.I.I.T.
4:30 - 5:00
TOTAL BODY TRAINING
- H.I.I.T.
9:00 - 9:45
TOTAL BODY TRAINING
5:15 - 5:45
KARATE TYKES
(Yellow +)
4:45 - 5:30
TOTAL BODY TRAINING
5:00 - 5:30
KARATE TYKES
(White)
5:15 - 6:00
BBM 1
- Sparring
5:00 - 5:30
KARATE TYKES
(White/Yellow)
10:00 - 10:30
KARATE TYKES
(White)
10:00 - 10:45
KARATE KIDS
(Yellow)
5:45 - 6:15
KARATE TYKES
(White)
5:45 - 6:15
KARATE TYKES
(Yellow +)
5:30 - 6:15
KARATE KIDS
(Green-Blue)
6:00 - 6:45
BBM 2
Sparring
5:30 - 6:15
KARATE KIDS
(White)
10:30 - 11:00
KARATE TYKES
(White/Yellow)
10:45 - 11:30
KARATE KIDS
(Orange)
6:15 - 6:45
KARATE TYKES
(White/Yellow)
6:15 - 7:00
KARATE KIDS
(Brown - Brown/Black)
6:15 - 7:00
KARATE KIDS
(White)
6:45 - 7:30
BBM 3
Sparring
6:15 - 7:00
KARATE KIDS
(Yellow)
11:00 - 11:30
KARATE TYKES
(Yellow Sparring)
11:30 - 12:15
KARATE KIDS
(Brown-Brown/Black)
6:45 - 7:30
KARATE KIDS
(White)
7:00 - 7:45
KARATE KIDS
(Orange)
7:15 - 8:00
TOTAL BODY TRAINING
7:30 - 8:15
BBM 4
Sparring
7:00 - 7:45
KARATE KIDS
(Orange/Green)
11:30 - 12:15
KARATE KIDS
(White)
12:15 - 1:00
KARATE KIDS
(Orange/Green)
7:30 - 8:15
KARATE KIDS
(Yellow)
7:45 - 8:30
BLACK BELTS
Kids & Adults
8:00 - 8:45
KARATE ADULTS
(White-Orange)
8:30 - 9:15
TOTAL BODY TRAINING
7:45 - 8:30
KARATE ADULTS
(Green-Brown)
12:15 - 1:00
KARATE KIDS
(Yellow)
1:00 - 1:45
KARATE KIDS
(Green-Blue)
8:30 - 9:15
TOTAL BODY TRAINING
8:30 - 9:15
ADULT
Sparring
8:45 - 9:30
KARATE ADULTS
(Green +)
8:30 - 9:15
KARATE
ADULTS (White-Orange)
1:00 - 1:45
KARATE KIDS
BBM 1
1:45 - 2:30
BLACK BELTS
Kids & Adults
1:45 - 2:30
BBM 2
2:30 - 3:15
KARATE ADULTS
(White-Orange)
2:30 - 3:15
KARATE KIDS
BBM 3
3:15 - 4:00
KARATE ADULTS
(Green-Brown)
3:15 - 4:00
KARATE KIDS
BBM 4
4:15 - 5:45
TOURNAMENT
TEAM

The schedule is effective as of January 2, 2020

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