Barrhaven

(3780 Fallowfield Road)

Barrhaven Class Schedule

Check out our schedule and join us for one of our classes. Discover the difference that strength, confidence, and empowerment can make in your life.

Special Dates Coming Up:
Buddy Day: Last Saturday of the month

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
4:30 - 5:00
TOTAL BODY TRAINING
- H.I.I.T.
4:30 - 5:00
TOTAL BODY TRAINING
- H.I.I.T.
4:30 - 5:00
TOTAL BODY TRAINING
- H.I.I.T.
9:00 - 9:45
TOTAL BODY TRAINING
5:00 - 5.30
KARATE TYKES
(Yellow +)
5:00 - 5:45
TOTAL BODY TRAINING
5:00 - 5:30
KARATE TYKES
(White)
5:15 - 6:00
BBM 1
- Sparring
5:00 - 5:30
KARATE TYKES
(White/Yellow)
10:00 - 10:30
KARATE TYKES
(White)
10:00 - 10:45
KARATE KIDS
(Yellow)
5:30 - 6:00
KARATE TYKES
(White)
5:45 - 6:15
KARATE TYKES
(Yellow +)
5:30 - 6:15
KARATE KIDS
(Blue)
6:00 - 6:45
BBM 2
Sparring
5:30 - 6:15
KARATE KIDS
(White)
10:30 - 11:00
KARATE TYKES
(White/Yellow)
10:45 - 11:30
KARATE KIDS
(Orange)
6:00 - 6:30
KARATE TYKES
(White/Yellow)
6:15 - 7:00
KARATE KIDS
(Brown - Black)
6:15 - 7:00
KARATE KIDS
(White)
6:45 - 7:30
BBM 3
Sparring
6:15 - 7:00
KARATE KIDS
(Yellow)
11:00 - 11:30
KARATE TYKES
(Yellow + Sparring Prep)
11:30 - 12:15
KARATE KIDS
(Brown-Black)
6:30 - 7:15
KARATE KIDS
(White)
7:00 - 7:45
KARATE KIDS
(Orange)
7:15 - 8:00
TOTAL BODY TRAINING
7:30 - 8:15
Adult
Sparring
7:00 - 7:45
KARATE KIDS
(Orange/Green Green)
11:30 - 12:15
KARATE KIDS
(White)
12:15 - 1:00
KARATE KIDS
(Orange/Green Green)
7:15 - 8.00
KARATE KIDS
(Yellow)
7:45 - 8:30
BLACK BELTS
Kids & Adults
8:00 - 8:45
KARATE ADULTS
(White-Green)
8:30 - 9:15
TOTAL BODY TRAINING
7:45 - 8:30
KARATE KIDS
(Blue)
12:15 - 1:00
KARATE KIDS
(Yellow)
1:00 - 1:45
KARATE ADULTS
(White-Green)
8:30 - 9:15
TOTAL BODY TRAINING
8:30 - 9:15
KARATE ADULTS
(White-Brown)
8:45 - 9:30
KARATE ADULTS
(Blue +)
1:00 - 1:45
KARATE KIDS
BBM 1
1:45 - 2:30
BLACK BELTS
Kids & Adults
1:45 - 2:30
KARATE KIDS
BBM 2
2:30 - 3:15
KARATE ADULTS
(Blue +)
2:30 - 3:15
KARATE KIDS
BBM 3

The schedule is effective as of September 3, 2019

See All Douvris Events on Our Main Website

Douvris News

Word of the Month: Courtesy

December 1, 2019

When parents sign their children up for martial arts classes very often they’re looking for a healthy activity that will also teach their kids respect…

Read More

Team Douvris at World’s

November 5, 2019

Team Douvris is currently representing Team Canada this week at the 2019 WKC World Championships in Niagara Falls, New York.

Read More

In-House Tournament

November 5, 2019

Compete against Douvris dojos from across the city at our Douvris In House Tournament!

Read More

Pink Army – Results

November 5, 2019

Wow!! A big thank you goes out to everyone who donated for our Pink Army Breast Cancer Awareness Month. We’ve currently raised a total of $6,145!

Read More

Word of the Month: Self-Discipline

November 1, 2019

Self-discipline helps us do the work we need to do. It helps us get up in the morning…

Read More

Word of the Month: Courtesy

December 1, 2019

When parents sign their children up for martial arts classes very often they’re looking for a healthy activity that will also teach their kids respect…

Read More

Team Douvris at World’s

November 5, 2019

Team Douvris is currently representing Team Canada this week at the 2019 WKC World Championships in Niagara Falls, New York.

Read More

In-House Tournament

November 5, 2019

Compete against Douvris dojos from across the city at our Douvris In House Tournament!

Read More

Pink Army – Results

November 5, 2019

Wow!! A big thank you goes out to everyone who donated for our Pink Army Breast Cancer Awareness Month. We’ve currently raised a total of $6,145!

Read More

Word of the Month: Self-Discipline

November 1, 2019

Self-discipline helps us do the work we need to do. It helps us get up in the morning…

Read More

Karate Trial Offer

Our Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.

Kickboxing Trial Offer

Our Total Body Training kickboxing fitness trial offer includes a 3 Class Pass for $19.95. This offer is available at 6 of our Ottawa training facilities.

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