Skip to content
613-825-4858 — barrhaven@douvris.com
Douvris.com
Douvris Martial Arts

Barrhaven

(3780 Fallowfield Road)

  • Home
  • Instructors
  • Programs
    • Karate
      • Tykes Karate (4-6 yrs)
      • Kids (7-12 yrs)
      • Youth (13-18 yrs)
      • Adults
      • Advanced Clubs
      • Leadership
    • Fitness Kickboxing
    • Character Development
    • Trial Offers
      • Karate Trial Offers
      • Fitness Kickboxing Trial Offer
  • Class Schedule
  • News
    • Mindfulness with Douvris
    • Word of the Month
  • Community
  • Gallery
  • Contact

Get Fit with Nick Douvris

posted on: February 17, 2021

Share this story:

Facebook
Twitter
Email

Posts navigation

← 10 things to leave behind in 2020 for a more mindful and peaceful existence
Kids Kicking Cancer Fitness Fundraiser →

Karate Trial Offer

Our Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.

GET STARTED

Fitness Kickboxing Trial Offer

Our fitness kickboxing trial offer includes a 1 Class Pass for $10.00. This offer is available at 5 of our Ottawa fitness training facilities.

GET STARTED

Douvris News

black_belt_grading_sm

Black Belt Grading Ceremony

December 4, 2023

Mark your calendars for our annual Black Belt Grad Ceremony which will take place on Saturday December 9th at 3:00pm. Please join us and invite your family and friends to the Nepean Sportsplex

Read More
12_dec_courtesy-min

Word of the Month: Courtesy

December 1, 2023

When parents sign their children up for martial arts classes very often they’re looking for a healthy activity that will also teach their kids respect…

Read More
compassion_post

Compassion: How It Can Help You and Others

November 15, 2023

Compassion is unique in that it can be both a tangible and intangible thing. That means that it can be something you can be demonstrated both physically, and mentally.

Read More
red_stripe_test

Black Belt Red Stripe Test

November 2, 2023

Mark your calendars for Saturday, November 18th at 3:00 pm for our Black Belt Red Stripe Test.

Read More
wkc_team_douvris_2023-min

WKC World Championships 2023

November 2, 2023

Congratulations to all our amazing athletes on a great job representing Canada at the WKC World Championships in Orlando!

Read More
black_belt_grading_sm

Black Belt Grading Ceremony

December 4, 2023

Mark your calendars for our annual Black Belt Grad Ceremony which will take place on Saturday December 9th at 3:00pm. Please join us and invite your family and friends to the Nepean Sportsplex

Read More
12_dec_courtesy-min

Word of the Month: Courtesy

December 1, 2023

When parents sign their children up for martial arts classes very often they’re looking for a healthy activity that will also teach their kids respect…

Read More
compassion_post

Compassion: How It Can Help You and Others

November 15, 2023

Compassion is unique in that it can be both a tangible and intangible thing. That means that it can be something you can be demonstrated both physically, and mentally.

Read More
red_stripe_test

Black Belt Red Stripe Test

November 2, 2023

Mark your calendars for Saturday, November 18th at 3:00 pm for our Black Belt Red Stripe Test.

Read More
wkc_team_douvris_2023-min

WKC World Championships 2023

November 2, 2023

Congratulations to all our amazing athletes on a great job representing Canada at the WKC World Championships in Orlando!

Read More

Get promotions and great content delivered to your inbox

we send one per month with a special promotion.

!
!
!
JOIN US

We're cool and won't sell your info and you can cancel anytime at the bottom of each newsletter.

Something went wrong. Please check your entries and try again.

Quick Link

  • Programs
  • Class Schedule
  • Instructors
  • News
  • Trial Offers
  • Contact

About Douvris Barrhaven

We are passionate about bringing the benefits of martial arts to Barrhaven, including improved focus, confidence, self-respect, fitness and more. Douvris programs, methods and standards have been designed, tested and proven over 30 years. Our focus is on helping our members build confidence, strength along with a positive sense of physical and mental well being.

Contact Us

613-825-4858

3780 Fallowfield Road
Nepean, ON K2J 1A1

barrhaven@douvris.com

safe_space_douvris-300x100
wkc_footer-300x100

About Douvris Barrhaven

We are passionate about bringing the benefits of martial arts to Barrhaven, including improved focus, confidence, self-respect, fitness and more. Douvris programs, methods and standards have been designed, tested and proven over 30 years. Our focus is on helping our members build confidence, strength along with a positive sense of physical and mental well being.

safe_space_douvris-300x100

Quick Link

  • Programs
  • Class Schedule
  • Instructors
  • News
  • Trial Offers
  • Contact
wkc_footer-300x100

Contact Us

613-825-4858

3780 Fallowfield Road
Nepean, ON K2J 1A1

barrhaven@douvris.com

© 2023 Douvris Martial Arts - Barrhaven. All Rights Reserved.

Privacy Policy |  Terms and Conditions