Get Fit with Nick Douvris
posted on: February 17, 2021
Barrhaven
(3780 Fallowfield Road)
Karate Trial Offer
Our Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.
Fitness Trial Offer
We have 2 Total Body Training Kickboxing fitness trial offers for you to choose from. You can try us out with our 1-class pass for $10.00 or join our gym for 2-weeks for $59.95.
Douvris News
Thoughts from a Karate Mom
A call came in recently to the dojo. A lovely and kind elderly gentleman was moving from his family home and, in packing, found boxes of karate trophies stored in the basement.
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Word of the Month: Honesty
You are only ever as good as your word, and that’s why honesty is a critical part of our character development program.
Read More
Summer Fight Camp
Join Robbie Lavoie for one of his 2 sumemr fight camp sessions this summer!
Read More
3 Ways That Martial Arts Can Help Improve Social Skills
Blossomed young, and worked on for life- that’s social skills. Although a skill that is carried on throughout life, it oftentimes stems from who one was in their younger years and the environments that they were brought up in. Martial arts presents a domain that can help improve social skills in three core ways: through…
Read More
Word of the Month: Confidence
At Douvris Martial Arts we believe that with the right approach to teaching karate, everyone can increase their confidence…
Read More
Thoughts from a Karate Mom
A call came in recently to the dojo. A lovely and kind elderly gentleman was moving from his family home and, in packing, found boxes of karate trophies stored in the basement.
Read More
Word of the Month: Honesty
You are only ever as good as your word, and that’s why honesty is a critical part of our character development program.
Read More
Summer Fight Camp
Join Robbie Lavoie for one of his 2 sumemr fight camp sessions this summer!
Read More
3 Ways That Martial Arts Can Help Improve Social Skills
Blossomed young, and worked on for life- that’s social skills. Although a skill that is carried on throughout life, it oftentimes stems from who one was in their younger years and the environments that they were brought up in. Martial arts presents a domain that can help improve social skills in three core ways: through…
Read More
Word of the Month: Confidence
At Douvris Martial Arts we believe that with the right approach to teaching karate, everyone can increase their confidence…
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