Get Fit with Nick Douvris
posted on: February 17, 2021
Barrhaven
(3780 Fallowfield Road)
Karate Trial Offer
Our Karate Trial Offer includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult. Our Karate Trial Offer is available at all of our Ottawa locations.
Fitness Kickboxing Trial Offer
Our fitness kickboxing trial offer includes a 1 Class Pass for $10.00. This offer is available at 5 of our Ottawa fitness training facilities.
Douvris News
Black Belt Grading Ceremony
Mark your calendars for our annual Black Belt Grad Ceremony which will take place on Saturday December 9th at 3:00pm. Please join us and invite your family and friends to the Nepean Sportsplex
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Word of the Month: Courtesy
When parents sign their children up for martial arts classes very often they’re looking for a healthy activity that will also teach their kids respect…
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Compassion: How It Can Help You and Others
Compassion is unique in that it can be both a tangible and intangible thing. That means that it can be something you can be demonstrated both physically, and mentally.
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Black Belt Red Stripe Test
Mark your calendars for Saturday, November 18th at 3:00 pm for our Black Belt Red Stripe Test.
Read More
WKC World Championships 2023
Congratulations to all our amazing athletes on a great job representing Canada at the WKC World Championships in Orlando!
Read More
Black Belt Grading Ceremony
Mark your calendars for our annual Black Belt Grad Ceremony which will take place on Saturday December 9th at 3:00pm. Please join us and invite your family and friends to the Nepean Sportsplex
Read More
Word of the Month: Courtesy
When parents sign their children up for martial arts classes very often they’re looking for a healthy activity that will also teach their kids respect…
Read More
Compassion: How It Can Help You and Others
Compassion is unique in that it can be both a tangible and intangible thing. That means that it can be something you can be demonstrated both physically, and mentally.
Read More
Black Belt Red Stripe Test
Mark your calendars for Saturday, November 18th at 3:00 pm for our Black Belt Red Stripe Test.
Read More
WKC World Championships 2023
Congratulations to all our amazing athletes on a great job representing Canada at the WKC World Championships in Orlando!
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