News

We continue to post articles here that cover topics related to Karate, Martial Arts, Kickboxing, and related topics that we feel strongly about. Feel free to enjoy these and please share them with others! Be sure to give us the credit, please.

 

Builing confidence for the next school year

How to Build School Confidence Through Martial Arts for 2024

July 14, 2023

Summer is in session…but the new school year is quickly approaching. It’s said that the mindset of a child in the first few months of school can really show the course that they will be on for the remainder of the school year.

Read More

How to Keep Kids off Their Screens in the Summer

June 13, 2023

With summer also comes a large amount of downtime. With that, it’s easy for kids to want to reach for their devices. Here are some different ways to keep kids off their screens during summer break.

Read More
8 Ways You Can Be a Good Teammate in Karate

8 Ways You Can Be a Good Teammate in Karate

April 14, 2023

Karate as a whole is known for being individually-focused. Each student has the ability to carve out their own path and set their own goals for success.

Read More
Best age to start karate

Karate Age Limit: What Is the Best Age to Begin?

February 9, 2023

Feeling like your time has passed to put on that gi? Unsure if your young one is old enough to grasp the lessons?

Read More

5 Realistic Martial Arts Resolutions That You Can Set

January 9, 2023

The welcoming of a new year comes with more than just swapping out your calendar. For many of us, it also comes with fresh new goals, aspirations, and resolutions.

Read More

How to Maintain Mental Balance Through Karate

November 14, 2022

The art of karate benefits the mind in a number of important ways. By definition, mental balance refers to the healthy psychological state of someone.

Read More
Sports Parenting 101

Sports Parenting 101

October 31, 2022

We watch them enter the ring. Our hearts are beating in our chests. We watch hours of practice and sacrifice step onto the mats for two minutes to shine and we hold our breath. We wait for the marks. We watch the score.

Read More
10 Karate Terms

10 Karate Terms That You Need to Know

October 13, 2022

Stemming from a world steeped with deep history and traditions, karate comes with a wealth of lingo. From movements to numbers and all in between, there’s a name for that. How many can you list? Here are 10 karate terms that every student should add to their mental martial arts dictionary.

Read More

Breast Cancer Awareness Month

October 1, 2022

In support of Breast Cancer Awareness for the month of October all Douvris locations will be selling headbands. Students are welcome to wear them both in class and outside of the dojo for a donation of $20!

Read More
5 Ways How Karate Can Impact Academic Success

5 Ways How Karate Can Impact Academic Success

August 15, 2022

Karate has the astounding ability to inflect lifelong skills, mindsets, and keys to success. All of which, help students grow in the dojo.

Read More
Thoughts of a Karate Mom

Thoughts from a Karate Mom

August 9, 2022

A call came in recently to the dojo. A lovely and kind elderly gentleman was moving from his family home and, in packing, found boxes of karate trophies stored in the basement.

Read More

3 Ways That Martial Arts Can Help Improve Social Skills

July 13, 2022

Blossomed young, and worked on for life- that’s social skills. Although a skill that is carried on throughout life, it oftentimes stems from who one was in their younger years…

Read More