We’d like to invite all of our members to help us make the DOUVRIS member experience an excellent one by completing our annual member survey.

Find out what’s happening at Douvris Barrhaven, download our April Newsletter here.

Kicks for Heart 2015 kicked it into high gear Sunday morning and raised over $11,000 for The Heart & Stroke Foundation. This brings DOUVRIS’s grand fundraising total to date to (drum roll please) $44,000!

DOUVRIS Bank Street will host a referee clinic for Black Belts and above, by MARA, the Martial Arts Referee Association, on Feb. 22.

It’s time to plan your participation in the Feb. 22 Kicks For Heart Cardio-A-Thon fundraiser for heart and stroke research.

We encourage you to sponsor a kickboxer, or dare to take part! You’ll raise funds through pledges of family, friends, and co-workers who support you in our 2-hour Cardio-A-Thon on Sunday, February 22.

DOUVRIS, a leader in karate Ottawa for more than 30 years, has rebooted its Fitness Program…

With more than 500 ticket sales for our Charity Raffle Basket, we raised $2560.00 toward our 2015 goal of $15,000.

Welcome to Douvris Barrhaven, we are passionate about bringing the benefits of martial arts to Barrhaven, including improved focus, confidence, self respect, fitness and more. Douvris programs, methods and standards…

The Paul Conway Memorial Award will be awarded annually to a DOUVRIS member who has overcome significant obstacles to achieve his or her Black Belt, while best …

Win this basket and you’ll accomplish most of your Christmas shopping for the year!