Registration now available for our Step. It. Up Super Camp II, with some of the best instructors in Karate.

Find out what is happening this month in our June Newsletter

Get ready to Battle it out at the Battle Zone Tournament! Registration now open!

Our annual Black Belt Grading event for DOUVRIS Karate members. View event details.

Find out what’s happening at Douvris Barrhaven, download our May Newsletter here.

We’d like to invite all of our members to help us make the DOUVRIS member experience an excellent one by completing our annual member survey.

Find out what’s happening at Douvris Barrhaven, download our April Newsletter here.

Kicks for Heart 2015 kicked it into high gear Sunday morning and raised over $11,000 for The Heart & Stroke Foundation. This brings DOUVRIS’s grand fundraising total to date to (drum roll please) $44,000!

DOUVRIS Bank Street will host a referee clinic for Black Belts and above, by MARA, the Martial Arts Referee Association, on Feb. 22.

It’s time to plan your participation in the Feb. 22 Kicks For Heart Cardio-A-Thon fundraiser for heart and stroke research.

We encourage you to sponsor a kickboxer, or dare to take part! You’ll raise funds through pledges of family, friends, and co-workers who support you in our 2-hour Cardio-A-Thon on Sunday, February 22.

DOUVRIS, a leader in karate Ottawa for more than 30 years, has rebooted its Fitness Program…