We are bringing back our in-house tournaments to allow our students an opportunity to see what competitive karate is all about and help them enhance their courage.
Date: Sunday, November 17th, 2024
Level: Colour belts and Black belts
Divisions: Sparring and Traditional Kata
Ages: 4-17
Location: 1265 Walkley Road
Cost: $30
Register: Sign up through your home dojo
Our Kick Start Membership includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult.
Experience our Fitness Kickboxing First Class Membership with a 1-Class Pass for just $10.00. This exclusive offer is available at our Douvris Barrhaven fitness training facility.
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As Sensei Cody Diesbourg explains, if it weren’t for service and people paying it forward, we wouldn’t have martial arts today.
Read More
“I’m glad I didn’t quit” is a profound observation.
It requires reflection not only on where you are now but on how far you’ve come, and the challenges met along the way.
Read More
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Join Sensei Nico at our Douvris Kanata location for Sparring Camp this upcoming March break!
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Karate training does not have to stop at the dojo doors! Achieving the dream of becoming a black belt takes years of determination, goal-setting, and of course, proper exercise. If you are looking to elevate your karate level, you can work on yourself both inside and outside of the dojo. Here are five easy and effective home exercises to help with your karate skills.
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