Barrhaven Class Schedule

Check out our schedule and join us for one of our classes. Discover the difference that strength, confidence, and empowerment can make in your life.

Download Class Schedule - Effective April 1, 2025

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
4:25 – 4:55 Karate Tykes All Belts Karate Kids White - Yellow	3:45 – 4:45 Tournament Team	4:15 – 4:55 Karate Kids Green – Brown/Black	4:15 – 4:55 Karate Kids White Orange/Green	4:25 – 5:25 Junior Black Belts Black Belts BB Candidates	8:40 – 9:10 9:15 – 9:40 Fitness Kickboxing
5:00 – 5:40 Karate Kids Sparring Green +	4:45 – 5:25 Karate Kids White - Orange/Green	5:00 – 5:30 Karate Tykes	5:00 – 5:40 Karate Kids Green – Brown/Black	5:30 – 6:00 Karate Tykes All Belts Karate Kids White - Yellow	9:50 – 10:20 Karate Tykes
5:45 – 6:25 Karate Kids Sparring Green+	5:30 – 6:10 Karate Kids Green – Brown/Black	5:35 – 6:15 Karate Kid Orange – Orange/Green	5:45 – 6:25 Karate Kids and Adults White - Green	6:05 – 6:45 Karate Kids White - Orange/Green	10:30 – 11:10 Karate Kid White - Orange/Green
6:30 – 7:10 Karate Adults Sparring Green +	6:15 – 6:55 Karate Adults Blue - Brown	6:20 – 6:50 Karate Kids White - Yellow	6:30 – 7:10 Karate Adults Blue - Brown	6:50 – 7:30 Karate Kids Green – Brown/Black	11:15 – 11:55 Karate Kids Green – Brown/Black
7:15 – 7:55 Fitness Kickboxing	7:00 – 8:00 Junior Black Belts Black Belts	7:00 – 7:40 Karate Adults White - Green	7:15 – 7:55 Junior Black Belts Black Belts	7:35 – 8:15 Karate Adults White - Brown	12:15 – 12:55 Karate Kids and Adults Sparring Green +
8:00 – 8:40 Karate Adults Sparring Green +	8:00 – 9:00 Fitness Kickboxing	7:45 – 8:45 Weapons	8:00 – 9:00 Fitness Kickboxing		1:00 – 1:40 Karate Adults All Belts
8:40 – 9:00 Tournament Team 13+					2:00 – 3:00 Black Belt Candidates
					3:00 – 4:00 Tournament Team