Barrhaven Class Schedule

Check out our schedule and join us for one of our classes. Discover the difference that strength, confidence, and empowerment can make in your life.

Current Class Schedule:

Download Class Schedule - Effective July 5, 2025

If any discrepancies between the PDF and the version below, please note that the PDF is most accurate.

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Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
4:25 – 4:55 Karate Tykes All Belts Karate Kids White - Yellow	3:45 – 4:45 Tournament Team	4:15 – 4:55 Karate Kids Green – Brown/Black	4:15 – 4:55 Karate Kids White - Orange/Green	4:25 – 5:25 Junior Black Belts Black Belts	8:15 – 9:00 Fitness Kickboxing
5:00 – 5:40 Karate Kids Sparring Green +	4:45 – 5:25 Karate Kids White - Orange/Green	5:00 – 5:30 Karate Tykes	5:00 – 5:40 Karate Kids Green – Brown/Black	5:30 – 6:00 Karate Tykes All Belts Karate Kids White - Yellow	9:00 – 9:30 Karate Tykes
5:45 – 6:25 Karate Kids Sparring Green+ (Tournament Team 12-)	5:30 – 6:10 Karate Kids Green – Brown/Black	5:30 – 6:00 Karate Kid White - Yellow	5:45 – 6:25 Karate Kids and Adults White - Green	6:05 – 6:45 Karate Kids White - Orange/Green	9:35 – 10:15 Karate Kids White - Brown/Black
6:30 – 7:10 Karate Adults Sparring Green +	6:15 – 6:55 Karate Adults Green - Brown	6:00 – 6:30 Karate Kids Orange - Orange/Green	6:30 – 7:10 Karate Adults Green - Brown	6:50 – 7:30 Karate Kids Green – Brown/Black	10:20 – 11:00 Karate Kids & Adults Sparring Green +
7:15 – 7:55 Fitness Kickboxing	7:00 – 8:00 Junior Black Belts Black Belts	6:30 – 7:00 Junior Black Belts ONLY	7:15 – 7:55 Black Belts ONLY	7:35 – 8:15 Karate Adults White - Brown	11:05 – 11:45 Karate Adults White - Brown
8:00 – 8:40 Karate Adults Sparring Green +	8:00 – 9:00 Fitness Kickboxing	7:00 – 7:40 Karate Adults White - Orange	8:00 – 9:00 Fitness Kickboxing		11:45 – 12:30 Junior Black Belts Black Belts
8:40 – 9:00 Tournament Team 13+		7:45 - 8:45 Weapons			12:30 – 1:30 Tournament Team