Join Sensei Nico at our Douvris Kanata location for Sparring Camp this March break!
Dates: March 10-14, 2025
Time: 12:00 – 4:00 pm
Location: 105 Schneider Rd, Unit 124
Fee: $299+ HST
For more details or to register, please get in touch with kanta@douvris.com.
Our Kick Start Membership includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult.
Experience our Fitness Kickboxing First Class Membership with a 1-Class Pass for just $10.00. This exclusive offer is available at our Douvris Barrhaven fitness training facility.
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Join Sensei Nico at our Douvris Kanata location for Sparring Camp this upcoming March break!
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Karate training does not have to stop at the dojo doors! Achieving the dream of becoming a black belt takes years of determination, goal-setting, and of course, proper exercise. If you are looking to elevate your karate level, you can work on yourself both inside and outside of the dojo. Here are five easy and effective home exercises to help with your karate skills.
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“I’m glad I didn’t quit” is a profound observation.
It requires reflection not only on where you are now but on how far you’ve come, and the challenges met along the way.
Read More
As the new year unfolds, it brings many opportunities, including new goals, challenges, and events. However, it also often introduces new sources of stress.
Read More
Join Sensei Nico at our Douvris Kanata location for Sparring Camp this upcoming March break!
Read More
Karate training does not have to stop at the dojo doors! Achieving the dream of becoming a black belt takes years of determination, goal-setting, and of course, proper exercise. If you are looking to elevate your karate level, you can work on yourself both inside and outside of the dojo. Here are five easy and effective home exercises to help with your karate skills.
Read More
We think it so important that we made “Perseverance” one of our 12 recurring “Words of the month”.
Read Morewe send one per month with a special promotion.
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