Toy Mountain Donations
posted on: December 1, 0001
We will be accepting NEW, UNWRAPPED TOYS for kids ages 0-12 from December 1st to 18th to donate to Toy Mountain on December 19th to help children in need. Any and all donations are welcome.
Our Kick Start Membership includes two classes and a new uniform for $19.95. It is valid for anyone aged 4 through adult.
Experience our Fitness Kickboxing First Class Membership with a 1-Class Pass for just $10.00. This exclusive offer is available at our Douvris Barrhaven fitness training facility.
Douvris News
Douvris Pink Army
Grab a pink belot with a donation of $20+ and wear it to class, October 1 -31, 2025
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WKC World Championships
From October 25 to 31 in Niagara Falls, USA, are taking place later this month.
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Courage & Mindfulness Working in Harmony
Courage, mindfulness, and karate are deeply intertwined. All three cultivate the inner strength to confront challenges with clarity and composure. Read our newest article and learn how they work together.
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Word of the Month: Courage
Courage, Aristotle said, is the most important virtue because it guarantees the others…
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Master Class: Strength and Nutrition
Saturday, September 6th, from 3 – 5 pm: Strength and nutrition Master Class.
Read More
Douvris Pink Army
Grab a pink belot with a donation of $20+ and wear it to class, October 1 -31, 2025
Read More
WKC World Championships
From October 25 to 31 in Niagara Falls, USA, are taking place later this month.
Read More
Courage & Mindfulness Working in Harmony
Courage, mindfulness, and karate are deeply intertwined. All three cultivate the inner strength to confront challenges with clarity and composure. Read our newest article and learn how they work together.
Read More
Word of the Month: Courage
Courage, Aristotle said, is the most important virtue because it guarantees the others…
Read More
Master Class: Strength and Nutrition
Saturday, September 6th, from 3 – 5 pm: Strength and nutrition Master Class.
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