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Barrhaven Class Schedule

Special Dates This Month:
Buddy Day: Last Saturday of the month

 

Download a copy of the schedule 

MONDAY TUESDAY WEDNESDAY THURSDAY SATURDAY
4:30 - 5:00
TOTAL BODY
TRAINING - H.I.I.T.
4:30 - 5:00
TOTAL BODY
TRAINING - H.I.I.T.
09:00 - 9:45
TOTAL BODY
TRAINING
5:00 - 5:30
KARATE TYKES
(Yellow & up)
5:00 - 5:45
TOTAL BODY TRAINING
5:00 - 5.30
KARATE TYKES
(White- White/Yellow)
5:15 - 6:00
KARATE KIDS
(ORANGE - O/G)
10:00 - 10:30
KARATE TYKES
(White-
White/Yellow)
5:30 - 6:00
KARATE TYKES
(White-
White/Yellow)
5:45 - 6:15
KARATE TYKES
(Yellow & up)
5:30 - 6:15
KARATE KIDS
(Green - Blue)
6:00 - 6:45
KARATE KIDS
(White-Yellow)
10:30 - 11:00
KARATE TYKES SPARRING PREP
(Yellow & up)
6:00 - 6:45
KARATE KIDS
(All Belt White Gi)
6:15 - 7:00
KARATE KIDS
(Brown - Black)
6:15 - 7:00
KARATE KIDS
(White-Yellow)
6:45 - 7:30
KARATE KIDS
(Green - Blue)
11:15 - 12:00
KARATE KIDS
(White-Yellow)
6:45 - 7.30
KARATE KIDS
BBM
7:00 - 7:45
KARATE KIDS
(ORANGE - O/G)
7:15 - 8:00
TOTAL BODY TRAINING
(NO K.A.)
7:30 - 8:15
KARATE KIDS
(Brown - Black)
12:00 - 12:45
KARATE KIDS SPARRING
(BBM ELITE)
7:30 - 8.15
KARATE KIDS
BBM ELITE
7:45 - 8:30
KARATE ADULTS
(White-Green)
8:00 - 8:45
KARATE ADULTS
(All Belts)
8:30 - 9:15
TOTAL BODY TRAINING
12:45 - 1:30
KARATE KIDS SPARRING
(Orange & up)
8:30 - 9:15
TOTAL BODY TRAINING
 8:30 - 9:15
KARATE ADULTS
(Blue-Black)
8:45 - 9:45
SPARTAN TRAINING
1:30 - 2:15
KARATE ADULTS
(White-Green)
2:15 - 3:00
KARATE ADULTS
(Sparring)
3:00 - 3:45
KARATE ADULTS
(Blue-Black)

5:00 - 5:30 KARATE TYKES (Yellow & up)

MONDAY
4:30 - 5:00 TOTAL BODY TRAINING - H.I.I.T.
5:30 - 6:00 KARATE TYKES (White- White/Yellow)
6:00 - 6:45 KARATE KIDS (All Belt White Gi)
6:45 - 7.30 KARATE KIDS BBM
7:30 - 8.15 KARATE KIDS BBM ELITE
8:30 - 9:15 TOTAL BODY TRAINING
TUESDAY
5:00 - 5:45 TOTAL BODY TRAINING
5:45 - 6:15 KARATE TYKES (Yellow & up)
6:15 - 7:00 KARATE KIDS (Brown - Black)
7:00 - 7:45 KARATE KIDS (ORANGE - O/G)
7:45 - 8:30 KARATE ADULTS (White-Green)
8:30 - 9:15 KARATE ADULTS (Blue-Black)
WEDNESDAY
5:00 - 5.30 KARATE TYKES (White- White/Yellow)
5:30 - 6:15 KARATE KIDS (Green - Blue)
6:15 - 7:00 KARATE KIDS (White-Yellow)
7:15 - 8:00 TOTAL BODY TRAINING (NO K.A.)
8:00 - 8:45 KARATE ADULTS (All Belts)
8:45 - 9:45 SPARTAN TRAINING
THURSDAY
4:30 - 5:00 TOTAL BODY TRAINING - H.I.I.T.
5:15 - 6:00 KARATE KIDS (ORANGE - O/G)
6:00 - 6:45 KARATE KIDS (White-Yellow)
6:45 - 7:30 KARATE KIDS (Green - Blue)
7:30 - 8:15 KARATE KIDS (Brown - Black)
8:30 - 9:15 TOTAL BODY TRAINING
FRIDAY
Closed
SATURDAY
9:00 - 9:45 TOTAL BODY TRAINING
10:00 - 10:30 KARATE TYKES (White- White/Yellow)
10:30 - 11:00 KARATE TYKES SPARRING PREP (Yellow & up)
11:15 - 12:00 KARATE KIDS (White-Yellow)
12:00 - 12:45 KARATE KIDS SPARRING (BBM ELITE)
12:45 - 1:30 KARATE KIDS SPARRING (Orange & up)
1:30 - 2:15 KARATE ADULTS (White-Green)
2:15 - 3:00 KARATE ADULTS (Sparring)
3:00 - 3:45 KARATE ADULTS(Blue-Black)

Schedule is effective as of March 15, 2019