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Barrhaven Class Schedule

Special Dates This Month:
Buddy Day: Last Saturday of the month

 

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MONDAY
4:30 - 5:00 TOTAL BODY TRAINING - H.I.I.T.
5:00 - 5:30 KARATE TYKES (Yellow & up)
5:30 - 6:00 KARATE TYKES (White)
6:00 - 6:30 KARATE KIDS (White/Yellow)
6:30 - 7.15 KARATE KIDS (White)
7:15 - 8.00 KARATE KIDS(Yellow)
8:30 - 9:15 TOTAL BODY TRAINING
TUESDAY
5:00 - 5:45 TOTAL BODY TRAINING
5:45 - 6:15 KARATE TYKES (Yellow & up) 
6:15 - 7:00 KARATE KIDS (Brown Brown/Black)
7:00 - 7:45 KARATE KIDS (Orange - Green)
7:45 - 8:30 BLACK BELTS (Kids & Adults) 
8:30 - 9:15 KARATE ADULTS (White-Brown)
WEDNESDAY
5:00 - 5.30 KARATE TYKES (White)
5:30 - 6:15 KARATE KIDS (Blue)
6:15 - 7:00 KARATE KIDS (White)
7:15 - 8:00 TOTAL BODY TRAINING 
8:00 - 8:45 KARATE ADULTS (White-Green)
8:45 - 9:30 KARATE ADULTS (Blue+)
THURSDAY
4:30 - 5:00 TOTAL BODY TRAINING - H.I.I.T.
5:15 - 6:00 KARATE KIDS BBM LEVEL 1 (Sparring)
6:00 - 6:45 KARATE KIDS BBM LEVEL 2 (Sparring)
6:45 - 7:30 KARATE KIDS BBM LEVEL 3 (Sparring)
7:30 - 8:15 KARATE ADULTS (Sparring)
8:30 - 9:15 TOTAL BODY TRAINING
FRIDAY
5:00 - 5:45 TOTAL BODY TRAINING 
5:45 - 6:15 KARATE TYKES (White/Yellow)
6:15 - 7:00 KARATE KIDS (White-Yellow)
7:00 - 7:45 KARATE KIDS (Orange/Green-Green)
7:45 - 8:30 KARATE KIDS (Blue)
SATURDAY
09:00 - 9:45 TOTAL BODY TRAINING
10:00 - 10:30 KARATE TYKES (White-White/Yellow)
10:30 - 11:00 KARATE TYKES SPARRING PREP (Yellow & up)
11:00 - 11:45 KARATE KIDS (White-Yellow)
11:45 - 12:30 KARATE KIDS BBM LEVEL 1 
12:30 - 1:15 KARATE KIDS BBM LEVEL 2
1:15 - 2:00 KARATE KIDS BBM LEVEL 3
SUNDAY
10:00 - 10:45 KARATE KIDS (Yellow)
10:45 - 11:30 KARATE KIDS (Orange)
11:30 - 12:15 KARATE KIDS (Brown - Brown/Black)
12:15 - 1:00 KARATE ADULTS (White-Green)
1:00 - 1:45 KARATE ADULTS (Blue-Brown)
1:45 - 2:30  BLACK BELTS (Kids and Adults)

Schedule is effective as of April 23, 2019