Barrhaven Class Schedule

Check out our schedule and join us for one of our classes. Discover the difference that strength, confidence, and empowerment can make in your life.

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ROOM 1

Monday Tuesday Wednesday Thursday Friday Saturday
8:40 - 9:10 AM
Fitness Kickboxing
11:00 - 11:40 AM
Fitness Kickboxing
9:15 - 9:45 AM
Fitness Kickboxing
3:30 - 4:10
Fitness Kickboxing
3:30 - 4:10
Fitness Kickboxing
9:55 - 10:25
Karate Tykes
4:15 - 4:55
Karate Kids
Orange-Orange/ Green
SPARRING PREP
4:20 - 4:50
Karate Tykes
4:20 - 4:50
Karate Tykes
4:15 - 4:55
Fitness Kickboxing
4:15 - 4:55
Karate Kids
White - Yellow
10:30 - 11:10
Karate Kids
White - Yellow
5:00 - 5:40
Karate Kids
Brown, Brown/ Black, Junior Black
SPARRING
5:00 - 5:40
Karate Kids
White-Yellow
5:00 - 5:40
Karate Kids
Orange - Orange/Green
5:00 - 5:30
Karate Tykes
5:00 - 5:30
Karate Tykes
11:15 - 11:45
Karate Kids
Orange-Orange/ Green
5:45 - 6:25
Karate Kids
Green - Blue
SPARRING
5:45 - 6:25
Karate Kids
Green - Blue
5:45 - 6:25
Karate Kids
White - Yellow
5:45 - 6:25
Karate Kids
White - Yellow
5:45 - 6:25
Karate Kids
Orange - Orange/Green
12:00 - 12:40
Kids and Adults
All Black Belts
6:30 - 7:10
Fitness Kickboxing
6:30 - 7:10
Fitness Kickboxing
6:30 - 7:10
Karate Kids
Junior Black Belt
6:30 - 7:10
Karate Kids
Orange - Orange/Green
6:30 - 7:10
Karate Adults
White - Brown
12:45 - 1:25
Karate Kids
Orange-Orange/ Green
7:15 - 7:55
Karate Adults
Green - Blue
SPARRING
7:15 - 7:55
Karate Adults
Black Belts
7:15 - 7:55
Karate Adults
White-Orange
7:15 - 7:55
Karate Kids
White - Yellow
7:15 - 7:55
Kids and Adults
Black Belts
1:30 - 2:10
Karate Kids
Green - Blue
8:00 - 8:40
Karate Adults
Brown, Black
SPARRING
8:00 - 8:40
Karate Adults
Green - Brown
8:00 - 9:00
Fitness Kickboxing
8:00 - 9:00
Fitness Kickboxing
2:15 - 2:55
Karate Adults
White-Brown
3:00 - 3:40
Karate Kids
White - Yellow

ROOM 2

Monday Tuesday Wednesday Thursday Friday Saturday
4:20 - 4:50
Karate Kids
Yellow
4:20 - 4:50
Karate Tykes
4:20 - 4:50
Karate Tykes
9:15 - 9:45 AM
Karate Tykes
5:00 - 5:30
Karate Tykes
5:00 - 5:30
Junior Black Belts
5:00 - 5:30
Karate Kids
Yellow
5:00 - 5:30
Karate Kids
Orange
5:00 - 5:30
Karate Kids
White
9:50 - 10:30
Karate Kids
White
5:35 - 6:05
Karate Kids
White
5:35 - 6:05
Karate Kids
Orange
5:35 - 6:05
Karate Kids
Green
5:35 - 6:05
Karate Kids
Green
5:35 - 6:05
Karate Kids
Blue
10:35 - 11:05
Karate Kids
Brown Brown/Black
6:10 - 6:40
Karate Kids
Orange/Green
6:10 - 6:40
Karate Kids
Orange/Green
6:10 - 6:40
Karate Kids
Blue
6:10 - 6:40
Karate Adults
White
6:10 - 6:40
Karate Kids
Yellow
11:15 - 11:45
Karate Tykes
6:45 - 7:15
Karate Kids
Orange
6:45 - 7:15
Karate Adults
Brown Brown/Black
6:45 - 7:15
Karate Kids
Orange
6:45 - 7:15
Karate Adults
Brown
6:45 - 7:15
Karate Kids
Orange/Green
11:45 - 12:15
Karate Kids
Yellow
7:20 - 7:50
Karate Adults
White-Orange
7:20 - 7:50
Karate Kids
White
7:20 - 7:50
Karate Kids
Brown Brown/Black
7:20 - 7:50
Karate Adults
Orange
7:20 - 7:50
Karate Adults
Orange
12:20 - 12:50
Karate Adults
Green - Brown
8:00 - 8:30
Karate Adults
White-Orange
8:00 - 8:30
Karate Adults
White-Yellow
8:00 - 8:30
Karate Adults
Green - Blue
8:00 - 8:30
Karate Adults
Black Belts
8:00 - 8:30
Karate Adults
White-Yellow
1:00 - 1:30
Karate Adults
White - Orange
8:30 - 9:00
Karate Adults
Yellow - Orange
8:30 - 9:00
Black Belts
2nd degree
1:35 - 2:05
Karate Kids
Orange-Orange/ Green
2:15 - 2:45
Karate Kids
Yellow

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