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News and updates about karate, martial arts, kickboxing, and fitness at DOUVRIS.

Word of the Month: FOCUS

Word of the Month: FOCUS

For over 30 years Ottawa-area parents have sent their children to Douvris Martial Arts, where they find a program that emphasizes character development in children including improved focus. Read more...
Word of the month: Courtesy

Word of the month: Courtesy

When parents sign their children up for martial arts classes very often they’re looking for a healthy activity that will also teach their kids respect. And karate certainly does that... Read more...