Mindfulness
with Douvris

At Douvris Martial Arts we have made mindfulness a key component of our dojo culture. To encourage members to carry these intentions outside of the dojo, we have created a monthly blog series with tips and tricks from members of your community.

Read our Mindfulness with Douvris blog posts online!

Douvris News

2024 Summer Camps

April 1, 2024

Take a look at the Douvris Summer Camp schedules

New 40 yr anniversary t-shirt’s now available

April 1, 2024

Drop by the Pro shop and pick up on our 40 year anniversary t-shrits!

In-House Tournament

April 1, 2024

Join at our Kanata Dojo for an in-house tournament on April 14!

Word of the Month: Humility

April 1, 2024

Some concepts are easy to explain with words. Humility isn’t really one of them. We can talk about it – and we do, as part of our character development program – but in order to help people understand humility, we have to make sure they can experience it.

Word of the Month: Respect

March 1, 2024

Respect is one of the words most often associated with karate, and for a good reason. We care about it a great deal.

2024 Summer Camps

April 1, 2024

Take a look at the Douvris Summer Camp schedules

New 40 yr anniversary t-shirt’s now available

April 1, 2024

Drop by the Pro shop and pick up on our 40 year anniversary t-shrits!

In-House Tournament

April 1, 2024

Join at our Kanata Dojo for an in-house tournament on April 14!

Word of the Month: Humility

April 1, 2024

Some concepts are easy to explain with words. Humility isn’t really one of them. We can talk about it – and we do, as part of our character development program – but in order to help people understand humility, we have to make sure they can experience it.